Our online fitness sessions offer all the convenience of exercising at home and are hosted on Zoom. Here’s how our classes work:-

1. Download Zoom to your device (computer, Ipad, or phone etc) Zoom is free to sign up to

2. Check out our timetable and decide which class you would like to join

3. Click "BOOK" to take you across to the booking system where you select your chosen class (The first time you book you will be asked for your contact information and exercise consent). Book and pay for your chosen class or choose one of our pass options for payment

4. 1 hour before your class you will receive a reminder email containing the link and codes for zoom to get onto the class

5. 2 hours after the class you will receive an email containing a link to do the class on catchup. If for some reason you miss your booking, you will still be able to do the class up to 7 days afterwards.

6. Monthly members will recieve an email each month with over 30 on demand workouts